Soul Warming Lentil Soup
- Flarbulous
- Apr 25, 2019
- 1 min read

This is such an effortless, nutritious soup, I'm always tempted to make extra and freeze it, but it's just too easy to make, it's not worth the freezer space.
Ingredients:
Vegetable oil
1 x onion chopped (any kind)
2 tbsp Ginger minced
1 tbsp garlic minced
1 tbsp curry powder
3 tsp salt (approx.)
2 cups brown or red split flat lentils rinsed
6 cups water
1 tbsp lemon/lime juice
Garnish:
Dollop of plain yogurt or sour cream
Chopped fresh chilies, cilantro/coriander, olive oil to garnish (optional)
Method:
Saute mode on instant pot.
Add a few tsp of vegetable oil and heat up
Add onion, ginger, garlic, curry powder and saute for a minute.
Add lentils and water, stir, cover and switch Instant Pot to:
Pressure Cook mode for 10 minutes, then 10 min natural release.
Open, stir, add lemon/lime and salt.
Serve in bowls, and garnish with yogurt, chilies, cilantro, squeeze of lime/oil, get creative.
DONE!
Serving notes: I eat BOWLS of this at a time but I find I still have plenty left over and end up freezing it. Try cutting recipe in half if just for two people, portion control and all that...
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